Eating out, going for dinner with friends, buying lunch and shopping for groceries; all these things create daily challenges for anyone with allergies and intolerances. I hope this website will provide you with ideas, inspiration, answers and a whole lot more.
Eat with your eyes!
Even if you feel comfortable and trust a restaurant, if it looks suspicious stand your ground. I recently had to eat with my eyes and it saved me having an anaphylactic attack…
My “Happy Meal” experience
Eating out can be tough, and McDonalds allergen list does help - but when everything contains allergens, then what do you do? Find out how I got on whilst trying to find food fast…
Week Two - My homeopathic adventure
I’m not going to lie and tell you this is all plain sailing, this treatment is giving a bit of what my body doesn’t like every day, so not unsuprisingly I’ve been a little itcy. However there are signs of improvement already…
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