Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

If my skin could talk…

13/12/2019 by Ruth Holroyd 1 Comment

What would it say? I imagine that my skin hates me but I think it has a much gentler voice.

Ruth, it’s OK. It really is all going to be OK. I don’t hate you. And I’m not trying to hurt you.

I know I do hurt you, daily, hourly, sometimes every second. But I’m so busy trying to help get this stuff out your body and it seems one way of doing that is unfortunately through me. Your skin.

I’m doing the best I can right now and I hope things will get easier.

I do love you. I’ve always loved you. Right from that first time you started to scratch me with those tiny little dagger baby nails you had. I knew then I loved you and would stay with you through thick and thin.

And I know I look awful right now but I have big plans for 2020.

You and me babe, we are going to make sweet music when we’re healed.

You just gotta give me time.

And I need you. You’re doing some really great things at the moment. I love the epsom salt baths and the tea tree. I can tell you’re using some more natural skincare too, I love some of it but some of it makes me sting. I can feel how you’re trying to treat me right, better, softer. Just the way you touch me now is gentler. Thank you for that. It’s the way I deserve to be treated because I am your biggest organ and as such should have your full support.

Because you’ve been rough. You have really hurt me in the past. And it’s felt like you just wouldn’t listen to me. To my cries for help. But you did listen, I knew you could hear me.

I just want you to know, I don’t blame you. For any of it. It wasn’t your fault. Please don’t beat yourself up. All that guilt is just unhelpful. And the anxiety it creates makes me even more itchy.

I’m really proud of my scars and how much I’ve already healed, with your help. What we’ve been through, you and me. It’s made us stronger.

And I know it doesn’t feel like it but the cracks are healing. We are both getting stronger. This torture has only made us stronger. Our bond is unbreakable.

And to be honest, you are kind of stuck with me. I couldn’t think of a soul I would rather spend my life with, so let’s be kind.

Remember, I love you. Even when you feel really desperate and in pain. I love you. Please just know that and we can get through anything.

With love,

Your skin xxx

Related posts:

Stop Dr Sandra Lee promoting Super Cortisone as beauty productBAN Super Cortisone+ With trusty adrenaline by his side the allergy super being is indestructibleWhy my allergies make me a super being I have freed my skin!

Filed Under: Topical Steroid Withdrawal Tagged With: a letter from my skin, if my skin could talk, living with eczema, living with topical steroid withdrawal

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

Trackbacks

  1. Ruth’s letter to her skin……. says:
    13/12/2019 at 9:47 pm

    […] Do read her blog – ‘If my skin could talk, what would it say?…’ […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

Copyright © 2026 · Terms Of Use · Privacy Policy

Copyright © 2026 · [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework · WordPress · Log in